Join the Sophienburg Museum & Archives in celebrating New Braunfels 175th Anniversary in our First Friday’s Flow & Know event. Enjoy a one-hour yoga class held at significant historical sites in the Downtown New Braunfels area. Then relax and partake in a beer while listening to short history lessons on the birth and growth of this fair city.


2020 First Friday Flow & Know events:

Friday, March 6
Friday, April 3
Friday, May 1
Friday, June 5
Friday, July 3
Friday, August 7
Friday, September 4
Friday, October 2
Wednesday, November 4
Wednesday, December 2

Yoga class is designed for adults, attracting men and women. Children ages 12 and older are welcome to attend with their parent or guardian. Wear workout/exercise clothing, bring a yoga mat (and other personal props that make you comfortable) and a smile. It’s fun, challenging and connects you to group of like-minded people interested in community, giving back and elevating the mind, body and spirit.